My personal yoga journey started around 10 years ago and I completed my 200hr teacher training here in Coventry. As an experienced instructor, I practised Ashtanga under the eye of Digby Platt. I work with most styles however I particularly enjoy free style flow, moving and blending seamlessly between various elements. I also teach a hot and sweaty Tapas flow, Yin Yang, Hatha and Vinyasa Flow. The Half Primary is a favourite and I teach people to explore the elements within each individual asana.
Whilst I love to work with simplifying and breaking down inversions for my students, I am also very keen to promote good breath work and apply a soft, kind approach to my teaching. I look forward to seeing you on the mat.