I was trained for 250 hours by The Contemporary School of Yoga in Birmingham in Vinyasa Flow, Hot Yoga, Chakra Yoga, Yin and Restorative. Since graduating 2 years ago, yoga has become my full time career. I love all styles of yoga and often blend them in my classes. I am known for slipping in yoga philosophy and energy work wherever possible, to help calm the mind and give perspective in this hectic, pressured world. Yoga, to me, is all about coming home, finding comfort and truth in this moment, this situation, this breath, this body.
I very much take a holistic approach to my work as I also run Superfood events, am a reiki practitioner, practice Yoga Shamanism, have a Diploma in Hypnotherapy and a BSc Hons in Psychology.